In crisis? Call or text 988 (Suicide & Crisis Lifeline) or text HOME to 741741

GodlyNow

You are not alone

If you are in immediate danger or experiencing a mental health crisis, please reach out to one of these resources right now. Help is available 24 hours a day, 7 days a week.

In immediate danger? Call your local emergency number now.

If you're not sure what to do

1

Remove immediate danger

If you have thoughts of harming yourself, move away from anything that could cause harm. Go to a safe place or be with someone you trust.

2

Reach out

Call a crisis line. You don't have to be in immediate danger to call — they are there to listen and help you through difficult moments.

3

Don't be alone

If possible, be with someone — a friend, family member, or neighbour. If you can't be with someone physically, stay on the phone with a crisis line.

4

Seek professional help

After the immediate crisis has passed, connect with a counsellor or mental health professional. GodlyNow can help you find faith-integrated support.

A reminder:If someone you know is in crisis, take them seriously. Stay with them, listen without judgement, and help them connect with professional support. You don't have to have all the answers — your presence matters.

GodlyNow is not a crisis service. If you are in immediate danger, please call your local emergency number.